Specialising in Skin Health, Fat Loss & Weight Management and Sports Nutrition
Everything you need to know about Nutrition & Health and how they go together
Whether you just want to improve your eating habits, improve your energy levels and mood, have a specific nutrition concern, need sport nutrition advice, need to lose weight or have been diagnosed with an illness/disease; Nutritional Therapy can help you.
I offer private 1:1 consultations that provide personal tailored nutrition programme to support and help improve your current concerns along with in-depth investigative techniques to dig deep and to establish the root cause of your illness or issue.
As a fully trained Nutritional Therapist I am trained to look at the bigger picture. Doctors treat every diagnosis or disease with the same treatment without considering you as an individual. Yet we know that no two people are the same and will in-fact react to treatments and medications in different ways. This is primarily down to your unique genes (DNA). Our genes are already imprinted on our destiny; however, they do not have to have the final say. What we eat (nutrients) and our environment (exposure to toxins) both have an impact on how our genes choose to express themselves. They can express themselves into a disease state or choose not to if given the right nutrients to thrive. Our lifestyle and eating/drinking habits will all contribute to the condition of our health. What we do now WILL affect us in the future.
If you would like to discuss your concerns and want support and guidance on how to improve your overall health and wellbeing then please do not hesitate to contact me. I work with every client on a individual basis, my nutrition plans are created specifically for each client based on your own lifestyle, preferences, and habits. I don’t use generic one size fits all approach.
Coventry – Warwick – Leamington Spa – Kenilworth – Stratford Upon Avon
AND SURROUNDING AREAS
Nutritional Therapy – What Is It and What Does It Do?
Nutritional therapy is about prevention of degenerative illness and or disease. Unfortunately, so many people take their health for granted and act only upon being given a diagnosis or after a bout of serious illness.
Nutritional therapy is practiced upon science based nutrition & research to use nutrients primarily found in natural unprocessed food and feeding them to our body (as mother nature intended) to heal, repair and build our bodies back to health.
It’s about digging deeper and identifying the root cause of our illness/disease and not just treating or masking the symptoms.
It’s about treating you as a whole person and not just your diagnosis/illness or symptom (your emotions, stress levels, and mental health are all important factors to consider when deciding how to proceed).
Its about using medical and genetic testing and to identify exactly what is going on within.
Our genetics DO NOT have to dictate our future health or lack thereof.
Although we are living longer, we are not actually Living we are merely surviving….
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